REIGN COUNSELING   AND CONSULTING, LLC

WHY CHOOSE THERAPY?

Being human means that there may be times you feel down or anxious. You may be unsure about the future of a relationship or a career. You may have heard that we spend most of our waking lives at work. Then, the whole 'work-life' balance thing comes to mind. Do you have balance, not merely going through the motions? There are times you might just feel that you aren't living the life you were meant to lead. Does it feel like something is missing or out of place? Perhaps you are seeking a fresh start? Once you are honest with yourself, you are ready to do the work. We all have unique needs, and I am here to offer professional guidance and support.

The beauty of talking to someone other than friends or family is that we start with a blank slate. Your emotional safety is important to me, and I work to facilitate that atmosphere in our sessions. No judgment- just come as you are. Therapy is a process of growth and self-discovery, and in our sessions, I promote behavioral transformation by encouraging a different outlook and the adoption of new attitudes and responses. Your first visit is more laid back than what you see on TV. While we would have had an introduction during our consultation call before the first session, we will cover important topics such as privacy/ confidentiality forms and informed consent for treatment, etc. We will discuss assessment findings and gather information relating to your current concerns and what you would like to gain from therapy.  My approach to therapy is non-judgmental, empowering, and constructive, as I draw from the tools and professional experience I've gained over the years to help you get back on track. I have experience working with people dealing with everyday life challenges as well as those with mental health diagnoses and/ or challenges with addiction.

You don't have to do this alone anymore.