Compassionate, integrative care tailored to support lasting change

We provide trauma-informed, culturally responsive therapy to support healing, resilience, and growth. We collaborate with clients to address stressors, trauma, anxiety, depression, identity concerns, and life transitions—helping you reconnect with what matters while building practical, evidence-based skills for lasting emotional well-being.
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Offers Telehealth
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Online Payments
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About

We listen, act, and transform

I support individuals navigating life’s complex challenges—such as career stress, leadership demands, and the lasting impact of intergenerational experiences—through a compassionate, whole-person approach to therapy. Grounded in both clinical expertise and a deep understanding of resilience, I tailor each session to honor your unique strengths, values, and goals. With training in Counseling Psychology, Industrial-Organizational Psychology, and Addiction Treatment, I help clients create greater balance, clarity, and alignment in their personal and professional lives. Therapy is a collaborative and empowering process, where we explore the mind–body connection, identify meaningful pathways forward, and support healing and growth in a way that feels intentional, sustainable, and true to you. Contact Form to get started (copy and paste this link to your browser): https://cheryl-r-mesikano-tyler.clientsecure.me/contact-widget
Cheryl R. Mesikano Tyler, Ph.D, LPC, LCDC, MAC
Licensed Psychotherapist & Business Consultant

Services

Guiding you through...

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Addiction
  • Women's Issues
  • Attachment Issues
  • Communication Issues
  • Career Counseling
  • Codependency
  • Divorce
  • Domestic Violence
  • LGBTQIA+
  • Life Transitions
  • Mood Disorders
  • Multicultural Concerns
  • PTSD
  • Self Esteem
  • Weight Loss
  • Coping Skills
  • Family Conflict
  • Relationship Issues
  • Cultural and Systemic Oppression
  • Burnout
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Adlerian
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Family Systems
  • Holistic Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Somatic
  • Strength-Based

Insurance Accepted

  • Aetna
  • Lyra
  • Optum
  • Oxford
  • Oscar
  • Out of Pocket
  • United Healthcare
  • United Healthcare Oxford
  • BlueCross and BlueShield
  • Anthem
  • UMR
  • First Health
  • Blue Cross
  • Blue Shield

Fees

  • Self-Pay/ Private Pay (Individual): $150 - $180
  • Self-Pay Initial Assessment session (Individual): $180
  • Complimentary Consultation (Mental Health): $0
  • Clinical Substance Use Evaluation: $180
  • Initial Business Consultation: $200

Location

Our Main Office Address

Reign Counseling and Consulting LLC

5465 Legacy Dr STE 650
Plano, TX 75024-3190

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