Reconnect and strengthen your bond
As human beings, we have that intrinsic need to be loved. We often find this need met in companionship with another person. Relationships do not have to be a 'tug-of-war'. A lot of our communication is lost in translation. In relationships,no one really fights with someone they don't care about. In therapy, I work with my clients on resolving conflict, strengthening their bond and rediscovering what brought them together. I implement various methods and techniques to help them develop new attitudes towards all of life’s most complex matters-TOGETHER.
It's all about you... feeling better
Feeling a bit down lately and nothing seems to lift your spirits? Are you constantly worried and on edge? Have you resolved to drinking or using other substances to feel like you're 'functioning'? In my therapy sessions, we’ll work on resolving current issues through working on problematic thought processes. We will address underlying issues that cause distressing reactions through restructuring incorrect perceptions. We will work on gaining a better perspective on how to best approach daily challenges that have been keeping you 'stuck' and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find personalized individual therapy beneficial and motivating as you learn to find your own answers in the process. You are the expert on your own life, but even experts know that learning never ends. They become experts through continuously working on self-awareness with objective guidance.
Coming closer together
Family is beautiful but it does come with it's own challenges as we go through life. Do you feel there is a change in how much you enjoy each other's company? Have your teens and 'tweens' stopped communicating or started what feels like a 'mini-rebellion' against authority? Are you and your partner having differences in opinion on how to raise your children? Lets not forget, you are in a home with many unique personalities. Are you co-parenting after separation and having difficulty reaching a middle ground? It might be time to seek professional guidance and a more objective perspective . I utilize Family Systems therapeutic interventions and other evidence-based approaches in my sessions. I have found that these approaches help clients develop positive attitudes towards life’s most complex and challenging circumstances within the family context. We will explore ways to better communicate and and bring the family closer. Let's figure this out together.
ADDITIONAL SERVICES OFFERED
Healthy Body, Healthy Mind
I believe that healing is all about addressing the mind, body and spirit disconnect. I use holistic approaches in my work with people proactively trying to make healthy changes. This varies from weight management to overall wellbeing. Maybe you are looking for motivation to become more active. Are you seeking to manage your weight in a healthier way without diet pills and fad diets? Do you want to improve your overall health and stamina? We can help!
Productivity, Coaching and Strategic Organizational Development
As an Industrial Organizational Practitioner/ Consultant (I-O Consultant), my work is geared toward providing consulting services for businesses contingent on their specific needs. These needs may include change management often required with mergers and acquisitions, organizational development as the business grows, employee productivity and engagement issues, leadership coaching, etc. I conduct analyses and collaboratively devise strategies through organizational culture analysis, assessing personnel and productivity trends, and using my research experience to gather metrics on various organizational concerns.
Training recruiters and human capital departments (HR) has time and again proven effective in addressing turnover and productivity concerns. I believe in employing innovative approaches when it comes to organizational culture and climate. Empirical evidence has shown that this saves businesses substantial capital, and provides more effective ROIs. These gains could be used in promoting organizational growth rather than recovering from fiscal and personnel losses that come from a high turnover rate.
Professional Consulting and Training
Offering training and consulting on clinical issues and organizational issues or interests within my scope of practice. Professional growth is essential to career advancement and satisfaction. Gaining more knowledge of current trends and emerging evidence-based practices is a crucial part of career longevity.
In training events and workshops I facilitate or contribute to, you will not only expand your knowledge but you will also find that this could be a great networking opportunity beyond your LinkedIn profile with others in your field!